Our colleagues at Time for Health provide a series of services that compliment those
shown in our other web pages.
The services Time for Health offers are:
Meditation @ Time for Health
Meditation is recommended for keeping depression at bay, general anxiety and relaxation. It helps to build self-confidence and can reduce insomnia. More details follow this link.
Wednesday Classes
Beginners 6.25 p.m. to 7.30 p.m.
Intermediate 7.35 p.m. to 8.42 p.m.
Cost £44 for seven sessions
For details please ring reception @ Time for Health and ask for Dee Loakes.
For useful Time for Health links click here.
Sunny Steps @ Time for Health
Creative Dance and Movement for boys and girls age 2-4 years approximately.
Join the fun as your children explore movement ideas using their creativity and imagination. Develops self awareness, self confidence and coordination.
For details please ring reception @ Time for Health and ask for Alison.
Useful Time for Health links:
Homeopathic @ Time for Health
Full Homeopathic healing service now available at time for health.
Acupuncture @ Time for Health
Acupuncture’s aim within Chinese medicine is to treat the whole patient and restore the balance between the physical, emotional and spiritual aspects of the individual and at the same time strengthen the immune system.
Reflexology @ Time for Health
can be effective in:
• Reducing stress and aiding relaxation
• Improving circulation
• Removal of toxins and impurities,
• Aiding the immune system
• Cost per treatment £25.0
Sports Clinic @ Time for Health
Assessment of Sports Injury
Advanced Soft Tissue Techniques
Strapping and Tapping
Postural Analysis
Sports Specific Stretching
Sports and Remedial Massage
For details please ring reception @ Time for Health and ask for John.
Useful Time for Health Links:
Massage
Massage & the NHS
Massage for Pain