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If you have not done Pilates and have “health issues” you may need to attend a Pilates introduction before you enter a general class. We do these classes on a one to one basis at a time convenient for you.
SPECIALIST Work @ Time for Health
If you have had a major injury or operation you
may not be ready to go into our general classes. Time for Health specialist courses
on a one to one basis or 6 people are now available to help you. Please ring for
further information -
Pictures of Time for Health’s Instructors
For those who are very experienced we run Power Pilates twice a month.
|
START TIME |
END TIME |
TYPE |
LOCATION |
COST | |
|
Monday |
6- |
7- |
General |
Studio 1 |
£44.5 per 5 sessions |
|
Monday |
7- |
8- |
General |
Studio 1 |
£44.5 per 5 sessions |
|
Tuesday |
9- |
10- |
General |
Studio 1 |
£44.5 per 5 sessions |
|
Tuesday |
6- |
7- |
dance |
Studio 1 |
£44.5 per 5 sessions |
|
Wednesday |
6.40 p.m. |
7- |
General |
Studio 1 |
£44.5 per 5 sessions |
|
Wednesday |
7- |
8- |
General |
Studio 1 |
£44.5 per 5 sessions |
|
Monday Tuesday / Wednesday |
At any time |
At any time |
Training |
Studio 2 |
£35.0 per session |
|
Tuesday |
7- |
8- |
Specialist |
Studio 2 |
£10.0 per session |
Time for Health’s Pilates is of the type once regarded as the preserve of professionals (dancers and athletes) and then the chic and beautiful. Time for Health brings you the relaxing strengthening, graceful relief of Pilates to you. It can help the body in its natural repair. As always classes at Time for Health are limited in size so that you can achieve the best results. Five classes of daytime Pilates cost £42.00 (equivalent to £8.00 per session); and an evening Pilates course (5 classes) cots £44.50.
At Time for Health our accredited teachers provide Pilates tailored for those wanting
to regain control of their body. Time for Health’s studios are purpose built, we
limit our classes to small numbers.
A summary of the classes Time for Health offer
is given on this page. Special offers are available on some classes.
CLASS TRANSFERS @ Time for Health
Time for Health have a series of strategies, evolved with the help of our members, that ensure you never lose a class that you have been unable to attend. If you want to know more about this please click below.
Useful Time for Health links: