Sunny Steps

Now available on Wednesday and Thursday Mornings at 9.45 pm.  

 Classes run throughout the year.

Time for Health is a luxury health club located in St Ives  Cambridgeshire.  

Time for Health has studios, treatment rooms, and lounge areas.  All classes have complimentary fruit tea and water provided.  In addition day time classes get free “Americana” coffee after class - making these the best and cheapest classes in town.

Time for Healths comprehensive class transfer system means you do not need to loose a class you have paid for.

Time for Health  recognises and celebrates women's perspective on life.  Many men now come to Time for Health and enjoy the atmosphere and classes too.

To find out more about the special offer and advantages please follow the links below.

• The advantages of Time for Health.
• Special offers @ Time for Health

Time for Health has over 200 square metres of luxury.

Classes for as little as £6-30.

The use of a vast array of small equipment: gym balls, weights, bands, balance boards, compression rings and much more.

Small classes so that our teachers know your name and will be able to help you.

Highly trained and experienced teachers.

The ability to transfer classes so you won't have to pay for weeks you can't come too.  

PILATES

Small class size with equipment.

Lounge where class assembles with complimentary fruit tea + water.

Transfer system so yo do not loose a class you have paid for.

YOGA

Small class size - equipment provided.

Lounge where class assembles with complimentary fruit tea + water.

Transfer system so yo do not loose a class you have paid for.

LOUNGES

A specially place for Mums and Dads.  Tea, coffee, fruit tea, biscuits for over an hour for just £3.00.

Your children play with toys from our shop.

TOYS

Reception holds a wide range of toys for children 0 to 6 years of age.  All at Internet prices.  Try the toy in one of our Lounges before you buy it.

MEDITATION and REIKI

Classes every Wednesday.

BEAUTY

A wide rang of holistic, massage and beauty therapies now available from Cloud 9 Beauty@ Time for Health.

Please ring for details.

BIRTHDAY PARTIES

For the young (1 to 3 years)  safe environment, with toys from our shop all at a fantastic price.  Time for Health members get a 20% discount.