EVENING YOGA CLASSES

EVENING YOGA

SPECIAL OFFER

FOR NEW MEMBERS: YOUR FIRST 5 CLASSES OF YOGA FOR  £ 19.50

You use one class per week for 5 successive weeks

COSTS

You purchase your classes in blocks of 5 using one per week. The cost for 5 classes is  £39.00.

We limit class size to about 14 people. So you choose the class you want to attend most of the time, and you have a guaranteed reserved space in this class.

If you cannot attend you contact us and we will transfer you to one of the other classes running that week.

If you are unable to attend at all for one week we automatically save your missed class in our computer system for 3 months. At any time you can do two classes in a week, the one you have paid for and the one you have missed.

If you are taken seriously ill - for example a broken leg - we suspend your classes until you get well and then reinstate them when you come back.

REASONS TO COME

* Small Class size means that your progress will be monitored and allowances made for any problems you have.

* This class is suitable for beginners.

* You buy 5 classes at a time and use one per week. This keeps your commitments low and make it easier to control your finances.

* If you miss your class you can transfer to another that week.

* If you miss a week your class is saved, and you can do two classes in another week.
(The one you paid for that week plus the class you previously missed)
*Complimentary Fruit Tea is supplied.

MONDAY EVENING YOGA: 6.00pm to 7.00pm
Small Class Guarantee

MONDAY EVENING YOGA: 7.05pm to 8.pm
Small Class Guarantee all classes one hour

NEW MEMBER SPECIAL OFFER FOR FIRST 10 CLASSES IS:  £48.75

NORMAL EVENING COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range people attending.

In this class you will do Hatha Yoga. As the class progresses a flowing element from one pose to the next will be introduced. In it you will develop your mindfulness, body awareness and breathing by a series of controlled exercises.

MONDAY EVENING YOGA: 7.05pm to 8.05pm
Small Class Guarantee all classes one hour

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL EVENING COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range people attending.

This class harder of the two classes this evening. In it you will develop your mindfulness, body awareness and breathing by a series of controlled exercises.

MONDAY EVENING YOGA: 8.10pm to 9.10pm
Small Class Guarantee

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL EVENING COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range people attending.

This class is easier than the 6.00pm class. As in the 6.00pm class you will develop your mindfulness, body awareness and breathing by a series of gentle controlled exercises.

TUESDAY EVENING HATHA YOGA: 7.05pm to 8.05pm
Small Class Guarantee

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL DAYTIME COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range from Mums and Dads with young children to sprightly Grandparents.

This is slightly the easier of the two Tuesday evening classes. The instructor leads the class through a series of strengthening and stretching exercises that build up to a pose that many members would not believe they could do. The class finishes with a series of controlled "wind down" poses ans a short relaxation period.

TUESDAY EVENING HATHA YOGA: 8.10pm to 9.10pm
Small Class Guarantee

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL DAYTIME COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range from Mums and Dads with young children to sprightly Grandparents. This class is popular with people working in London and Cambridge, because it gives them plenty of time to get into St Ives.

This is slightly harder than the earlier Tuesday evening classes. The instructor leads the class through a series of strengthening and stretching exercises that build up to a pose that many members would not believe they could do. The class finishes with a series of controlled "wind down" poses ans a short relaxation period.

WEDNESDAY EVENING DYNAMIC HATHA YOGA: 6.00pm to 7.00pm
Small Class Guarantee

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL DAYTIME COST OF 5 CLASSES IS  £39.00

YOUR CLASS

The class involves stretch and strengthening exercises to achieve a positive and dynamic session. The class will tackle some of the more difficult poses of the repertoire; and you may work extremely hard. There may be a small amount of chanting at the start of the class.

This is one of our more strenuous classes. The instructor leads the class through a series of strengthening and stretching exercises that build up to a pose that many members would not believe they could do. The class finishes with a series of controlled "wind down" poses ans a short relaxation period.

THURSDAY EVENING HATHA YOGA: 6.30pm to 7.30am
Small Class Guarantee

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL DAYTIME COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range.

The instructor makes the class a positive end to the week. She leads the class in strengthening an eclectic series of strengthening and stretching exercises to provide you with a dynamic and invigorating Yoga session.

THURSDAY EVENING HATHA YOGA: 7.40pm to 8.40am
Small Class Guarantee

NEW MEMBER SPECIAL OFFER FOR FIRST 5 CLASSES IS:  £19.50

NORMAL DAYTIME COST OF 5 CLASSES IS  £39.00

YOUR CLASS

This class is suitable for all abilities and has a wide age range.

The instructor makes the class a positive end to the week. She leads the class in strengthening an eclectic series of strengthening and stretching exercises to provide you with a dynamic and invigorating Yoga session.